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Articles related to vertical

Best Ab Exercises - Vertical Leg Crunch - About.com
The vertical leg crunch is another one of the best ab exercises. It's simple, effective and you need no equipment.
http://exercise.about.com/od/abs/ss/abexercises_4.htm
Vertical Leg Crunch Ab Exercises - Sports Medicine - About.com
May 16, 2014 ... How to do the vertical leg crunch for abdominal strength.
http://sportsmedicine.about.com/od/abdominalcorestrength1/qt/vertical_crunch.htm
The Vertical Wine Tasting - Wines - About.com
A vertical wine tasting is surveying a series of wines based on vintage years and is a nifty way of experiencing just how unique every year can be in the world of ...
http://wine.about.com/od/winetastings/a/Vertiwinetaste.htm
CSS Style Property: vertical-align - Web Design/HTML - About.com
A description of the CSS property vertical-align. ... The vertical-align property defines the alignment of the element's content vertically on the line. vertical-align in ...
http://webdesign.about.com/od/styleproperties/p/blspverticalali.htm
vertical-align Examples - Web Design/HTML - About.com
Examples of how the vertical-align style property works.
http://webdesign.about.com/od/examples/l/blstylesverticalalignexamples.htm
The Vertical Knee Raise - One of the Best Ab Exercises
Dec 16, 2014 ... The Captain's Chair or vertical knee raise, exercise came in second on the list of best exercises for the rectus abdominus.
http://sportsmedicine.about.com/od/abdominalcorestrength1/qt/captains_chair.htm
Adobe Illustrator Type Tools – The Vertical Type Tools
The 3 vertical type tools serve the same function as the tools we have gone over, but display type vertically instead of horizontally. Follow the steps of each of the ...
http://graphicdesign.about.com/od/illustratortutorials/ss/ai_type_5.htm
How to Improve Vertical Jump - Coaching Secrets - Sports Medicine
Dec 15, 2014 ... Most NBA players have vertical jumps in the 28 - 34 inch range. To get your best vertical jump it is necessary to do both strength and power ...
http://sportsmedicine.about.com/cs/conditioning/a/verticaljump.htm
What is Vertical Leap? - NBA - About.com
In basketball, "vertical leap" or "vertical jump" is a measurement of how high an athlete can jump off the ground from a standstill.
http://basketball.about.com/od/collegebasketballglossary/g/verticaljump.htm
How to Improve a Vertical Jump With Plyometrics - How-to Videos
In this video, a personal trainer demonstrates how to improve a vertical jump with plyometrics. See how to improve a vertical jump with plyometrics using these ...
http://video.about.com/sportsmedicine/Improve-a-Vertical-Jump.htm
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